Raw Veganism is on the rise. As more people opt to decrease meat consumption in favor of more healthful vegatable and fruit based meals. Check out the following website Therawvegantimes.com to learn more about people who are making the switch.
If you want to be a full time raw foodists, you will need to read up on the latest techniques. And learn how to get the full complement of vitamins and nutrients. Learn which celebrities are embracing this new lifestyle as well.
Check out this website: Click on the website below to get more information. Also like their page on facebook The Raw Vegan Times
Check out our great product listed on Amazon today! Click on the Dog collar charm link below: Dog collar charm Keeping fit for most of us involves getting out to run job, or pursue some form of movement. If you are outside at night there is nothing more scary than not being noticed by a fast moving vehicle. My Spot Lite flashing lights are wonderful for clipping on your coat, jacket or belt loop alerting drivers to your presence. If you are out with your pet you can clip the light on to your dog's collar. Take these little gems with you when you are out camping, and even put these on a key ring. These lights are great, have a long battery life, and come with batteries included that are easily replaced! Click on the Dog collar charm link above to find this on Amazon now at 30% off. To get on our customer mailing list send an email to customerservice@grandlanyard.com .
Please scroll down to the bottom of the page to learn about how you can get 50% off on health products on Amazon.com today!!!!!
I am trusting that you all had a Happy Valentine's Day and were surrounded by people you love.
Medical Weight Loss: First of all we are still having people successfully lose weight with our fantastic HCG weight loss program! Our protocol is the Dr. Sherry Emma protocol. This program is unique because you are not restricted to 500 calories. There is no fat loading, and you are able to participate in exercise. You can also lose up to 20 lbs in 1 month. You will keep that weight off through attendance of bi weekly to monthly maintenance visits. During those visits you will learn techniques to keep the weight off. You will also learn the warning signs that could signal when your weight is in danger of skyrocketing out of control.
Of course we offer traditional weight loss programs as well. Please look through the website or like us on Facebook to learn more about Lose It Right. Come in for a free consultation and we can get you started right away.
Ilipo: See the picture above For non invasive fat reduction Ilipo is a wonderful solution! This is a non invasive FDA approved treatment. Our current special includes 10 sessions. Feel better and look better in your clothing. Look at our website to get more information. Experience our special pricing for 10 sessions of Ilipo when you purchase this treatment now. 10 treatments at $1000.
Laser Hair Removal: Our next date for hair removal is March 17th. If you are in need of this service, our laser is fantastic!!! Special on lip and chin $250 for 12 sessions includes both areas for this price.
Facial Lines and wrinkles: Light effects is fantastic. Another little gem. This FDA approved treatment utilizes the power of light to diminish lines around the eyes and mouth. You can improve your appearance in the comfort of your own home.
Botox: Other more traditional wrinkle treatments are available too. While our Botox was discounted during the holidays our rate is currently $9 per unit.
Deep Discount
How would you like to receive deeply discounted to free products?
We need honest reviews on our product brands in exchange for deep discounts or sometimes free product. If you are not interested and know of a friend or family member who might be interested please forward this newsletter to their email so we may have them review our products. All of the products are great, and I think you will be quite pleased with them.
Today until February 22nd go to Amazon.com or click on the link below:
http://www.amazon.com/dp/B00Q2TX25S
Use the promo code: 1234JUMP
Call Lose It Right to get any of our services now 352 340 5938 \
Why I am eating more vegetarian meals in 2015 by Candace Koney, MD, MHA
Happy New Year everyone!
Let's start with the facts:
65% of Adults in Florida are overweight or obese
Leading cause of death among Americans is Heart Disease
Ok, that's the unpleasant truth.
It is estimated that a whopping 70% of all diseases, including about 30% of all cancers are related to diet. A vegetarian diet will decrease the risk of chronic disease. Diseases like coronary artery disease, hypertension, diabetes, and some types of cancers such as colon cancer, breast cancer, prostate and stomach cancers are specific examples of conditions that can be decreased through an improved diet.
facts, but we cannot translate this bad news into actionable plans. Here is a little more information which might motivate you to make a change in the new year.
After providing that sobering information I will also give you a wonderful recipe with black eyed peas (a new year traditional meal) as the key ingredient. I actually got this recipe off of a friend's post, and cooked it. This meal had all of the qualities I want in my quest for more vegetarian options. Guess what? My kids enjoyed it and I hope you will too!
Some additions to consider:
Sriracha sauce adds a nice kick to this recipe!
Put aside a portion of the black eyed peas after they are well cooked and mash them up, then add those peas back to the soup. This makes your soup nice and thick (which I enjoy).
(recipe taken from Nutrition Stripped blog)
BLACK-EYED PEAS AND KALE SOUP
PREP TIME
COOK TIME
TOTAL TIME
A warming, satisfying high fiber soup filled with black-eyed peas and kale. GF, VGN
Author: McKel Hill, MS, RD, LDN
Recipe type: soup
Serves: 6-8
INGREDIENTS
1 pound dried black-eyed peas
2 quarts vegetable stock
4 cups organic kale, chopped
6 large carrots, chopped
2 stalks of celery
1 small onion, diced
2 cloves garlic, minced
2 tablespoons organic coconut oil
1 teaspoon of dried rosemary
1 teaspoon dried sag
1 teaspoon cumin
dash of red pepper flakes
1 teaspoon sea salt (vegetable stock will have some salt in it- use this to taste)
black pepper to taste
Garnish with hot sauce
INSTRUCTIONS
In a saucepan on medium heat, add coconut oil and onions and cook until softened. Add in celery, carrots, and garlic and cook until the mixture is nice and caramelized and cooked through (look for the onions to get slightly golden brown and reduced).
Add spices, salt, and pepper to this mixture.
In a large pot or crockpot (which is what I used), pour in vegetable stock, beans, and kale.
Add the sauteed mixture of onions, carrots, celery into the Crockpot and let cook on "high" for 2 hours, stiring occasionally, and cooking for another 1-2 hours on "warm" or until the beans are cooked.
If you're using a large pot on the stove, simply cook on medium heat for 2 hours or until the beans are nice and soft.
Note: you have a lot of flexibility in the cooking process- if you enjoy your beans very cooked/very soft simply cook for much longer. If you like your vegetables and beans not as soft, cook for less time.
Stir occasionally and taste test to find your happy medium.
Enjoy!
NOTES
Adjust sea salt and seasoning to your taste!
I love to serve this soup with a side of gluten free cornbread, favorite pajamas, and cozy slippers. Now you’re ready to lounge, relax, cozy up with a great book or movie, piece of paper and pen to set intensions for the year, and bring in the new year right. The cornbread that I love using is Bob’s Red Mill gluten free corn bread mix and you can make it with egg (as the recipe calls for) or to make vegan just use a flax egg (1 Tbs. flax seed + 3 Tbs. water) and it still turns out perfectly!
.jpg)
.jpg)
.JPG)
.JPG)
