Like everyone else I like getting a deal on my groceries. But I do not clip coupons. Can't stand it! Well at friend told me about a great app that will help me save on groceries while putting a little cash in my pockets too! Count me in. Ibotta is the name of the app that lets me buy groceries at a discount at all the places I like shopping!
#winning
Get your ibotta app today just look below!
Here is the link with referral code:
https://ibotta.com/r/kxwcjmm
Sunday, March 6, 2016
Tuesday, September 1, 2015
The Secret Lives Of Raw Vegans
Raw Veganism is on the rise. As more people opt to decrease meat consumption in favor of more healthful vegatable and fruit based meals. Check out the following website Therawvegantimes.com to learn more about people who are making the switch.
If you want to be a full time raw foodists, you will need to read up on the latest techniques. And learn how to get the full complement of vitamins and nutrients. Learn which celebrities are embracing this new lifestyle as well.
Check out this website: Click on the website below to get more information. Also like their page on facebook The Raw Vegan Times
TheRawVeganTimes.com
Check out this website:
TheRawVeganTimes.com
If you want to be a full time raw foodists, you will need to read up on the latest techniques. And learn how to get the full complement of vitamins and nutrients. Learn which celebrities are embracing this new lifestyle as well.
Check out this website: Click on the website below to get more information. Also like their page on facebook The Raw Vegan Times
TheRawVeganTimes.com
Check out this website:
TheRawVeganTimes.com
Monday, July 13, 2015
HCG Diet At Lose It Right Using the Dr. Sherri Emma Protocol Explained by Dr. Sherri Emma
This is a great video explaining the benefits of using HCG for physician supervised weight loss. Enjoy! Call Lose It Right to get started today
352 340 5938
492f1d646d957eac762c7b6b5a0bfd992003e580c2cf00e19f
Saturday, March 28, 2015
Friday, March 13, 2015
Exercising and Walking Your Pets At Night Just Got Safer Wth My Spot Lite LED Flashing Light Dog Collar Charm Now on Amazon!
Check out our great product listed on Amazon today! Click on the Dog collar charm link below:
Dog collar charm
Keeping fit for most of us involves getting out to run job, or pursue some form of movement. If you are outside at night there is nothing more scary than not being noticed by a fast moving vehicle. My Spot Lite flashing lights are wonderful for clipping on your coat, jacket or belt loop alerting drivers to your presence. If you are out with your pet you can clip the light on to your dog's collar. Take these little gems with you when you are out camping, and even put these on a key ring. These lights are great, have a long battery life, and come with batteries included that are easily replaced! Click on the Dog collar charm link above to find this on Amazon now at 30% off. To get on our customer mailing list send an email to customerservice@grandlanyard.com .
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Dog collar charm
Keeping fit for most of us involves getting out to run job, or pursue some form of movement. If you are outside at night there is nothing more scary than not being noticed by a fast moving vehicle. My Spot Lite flashing lights are wonderful for clipping on your coat, jacket or belt loop alerting drivers to your presence. If you are out with your pet you can clip the light on to your dog's collar. Take these little gems with you when you are out camping, and even put these on a key ring. These lights are great, have a long battery life, and come with batteries included that are easily replaced! Click on the Dog collar charm link above to find this on Amazon now at 30% off. To get on our customer mailing list send an email to customerservice@grandlanyard.com .
Sunday, February 22, 2015
Thursday, February 19, 2015
Lose It Right offers i Lipo for Noninvasive Break Down Of Body Fat Check Out Our Newsletter
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Friday, January 9, 2015
When You Are Looking For A Lanyard Think Grand Lanyard- See Our Product Review
Grand Lanyard the only one you need. Buy this today and receive $3 off of your purchase with our coupon listed on Amazon.com!
Click on the link below to read our product review.
Product Review
Grand Lanyard click to see listing
Have a great day!
Monday, January 5, 2015
Why I am eating more vegetarian meals in 2015
Why I am eating more vegetarian meals in 2015 by Candace Koney, MD, MHA
Happy New Year everyone!
Let's start with the facts:
65% of Adults in Florida are overweight or obese
Leading cause of death among Americans is Heart Disease
Ok, that's the unpleasant truth.
It is estimated that a whopping 70% of all diseases, including about 30% of all cancers are related to diet. A vegetarian diet will decrease the risk of chronic disease. Diseases like coronary artery disease, hypertension, diabetes, and some types of cancers such as colon cancer, breast cancer, prostate and stomach cancers are specific examples of conditions that can be decreased through an improved diet.
facts, but we cannot translate this bad news into actionable plans. Here is a little more information which might motivate you to make a change in the new year.
After providing that sobering information I will also give you a wonderful recipe with black eyed peas (a new year traditional meal) as the key ingredient. I actually got this recipe off of a friend's post, and cooked it. This meal had all of the qualities I want in my quest for more vegetarian options. Guess what? My kids enjoyed it and I hope you will too!
Some additions to consider:
Sriracha sauce adds a nice kick to this recipe!
Put aside a portion of the black eyed peas after they are well cooked and mash them up, then add those peas back to the soup. This makes your soup nice and thick (which I enjoy).
(recipe taken from Nutrition Stripped blog)
BLACK-EYED PEAS AND KALE SOUP
PREP TIME
COOK TIME
TOTAL TIME
A warming, satisfying high fiber soup filled with black-eyed peas and kale. GF, VGN
Author: McKel Hill, MS, RD, LDN
Recipe type: soup
Serves: 6-8
INGREDIENTS
- 1 pound dried black-eyed peas
- 2 quarts vegetable stock
- 4 cups organic kale, chopped
- 6 large carrots, chopped
- 2 stalks of celery
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 tablespoons organic coconut oil
- 1 teaspoon of dried rosemary
- 1 teaspoon dried sag
- 1 teaspoon cumin
- dash of red pepper flakes
- 1 teaspoon sea salt (vegetable stock will have some salt in it- use this to taste)
- black pepper to taste
- Garnish with hot sauce
INSTRUCTIONS
- In a saucepan on medium heat, add coconut oil and onions and cook until softened. Add in celery, carrots, and garlic and cook until the mixture is nice and caramelized and cooked through (look for the onions to get slightly golden brown and reduced).
- Add spices, salt, and pepper to this mixture.
- In a large pot or crockpot (which is what I used), pour in vegetable stock, beans, and kale.
- Add the sauteed mixture of onions, carrots, celery into the Crockpot and let cook on "high" for 2 hours, stiring occasionally, and cooking for another 1-2 hours on "warm" or until the beans are cooked.
- If you're using a large pot on the stove, simply cook on medium heat for 2 hours or until the beans are nice and soft.
- Note: you have a lot of flexibility in the cooking process- if you enjoy your beans very cooked/very soft simply cook for much longer. If you like your vegetables and beans not as soft, cook for less time.
- Stir occasionally and taste test to find your happy medium.
- Enjoy!
NOTES
Adjust sea salt and seasoning to your taste!
I love to serve this soup with a side of gluten free cornbread, favorite pajamas, and cozy slippers. Now you’re ready to lounge, relax, cozy up with a great book or movie, piece of paper and pen to set intensions for the year, and bring in the new year right. The cornbread that I love using is Bob’s Red Mill gluten free corn bread mix and you can make it with egg (as the recipe calls for) or to make vegan just use a flax egg (1 Tbs. flax seed + 3 Tbs. water) and it still turns out perfectly!
Saturday, December 13, 2014
Laser tattoo removal at Lose It Right is effective
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| Just before final laser tattoo removal treatment the tattoo has faded nicely! |
Some branches of the military will not allow you to enlist with tatts that are on the neck, . In our picture above our patient was ready to join the military after a year of laser tattoo removal treatment sessions (12 sessions).
Call Lose It Right today 352 340 5938 for laser tattoo removal services that are effective.
Wednesday, December 3, 2014
Get rid of wrinkles around the eyes and mouth all from the comfort of your own home!
Light Effects will help you reduce wrinkles around the eyes and mouth. You now have the power to give yourself treatments in your home which will enhance your appearance. Take years off of your look!
This little gem called Light Effects is an FDA approved device with power to boot! Listen to the video below as Dr.Candace Koney of Lose It Right discusses the benefits of Light Effects with Candace Noonan of Environ.
Light Effects info sheet
For $299 you can get Light Effects in your home and hold the power to your youth. We can ship this device anywhere!
To order your device call 352 340 5938 or email Loseitrightnow@gmail.com
Monday, October 6, 2014
Botox: If these wrinkles could talk
When she met his eyes this time there was a difference in the engagement. Every day for 30 years she woke up next to him, watched him laying there, and happily thought about making his morning brew. Would she put a little chocolate syrup in his coffee, or maybe salted carmel if she was feeling really perky. She would sit across from him at the table and actually watch for his response to the first sip. Most times he would inhale the steam coming off the cup, as if trying to guess how she flavored it. Then, after taking the first sip, she would see the tiniest smile play at his lips. Chocolate, just the way I like it, is the look he would give her back. Those were simpler times. Today she looked at him there was no coffee on the table and his gaze was averted. What was happening to them,she wondered?
I was seated behind the front desk when she walked into my office. A striking figure, filled with hope, and looking to make a change. She said she only had a brief period of time to spend with me in the office. She said she wanted to work on her looks, and then tackle some of the larger concerns regarding her relationship with her significant other. She wanted to look her best for something so important to her. We decided on Botox to relax deep forehead lines, and I recommended volume filler for the lower face, concentrating on the prominent laugh lines.
She left the office with increased self confidence. Before treatment the effects of constant
worry were apparent in her facial expression. She felt getting these treatments would enhance her appearance. We also spoke about specific nutrition and exercise plans to increase overall health.
Botox is $9 per unit at Lose It Right. Call to get yours ordered today.
If you are bothered by wrinkles on the forehead, around the eyes (crowsfeet), or if you have "11" lines between the eyebrows, then Botox is for you!
Botox ( BOTOX® Cosmetic) is the first and only FDA-approved prescription product that temporarily improves the appearance of both moderate to severe frown lines between the brows and moderate to severe crow’s feet in adults.
Tuesday, September 2, 2014
iLipo the noninvasive alternative to liposuction!
For those of you who have been successful losing weight congratulations! For many who are able to lose weight there can often be the presence of resistant fat deposits on the belly, the love handles, and legs for example. If you have fat that you just can't get rid of there is hope. i-Lipo! What is this technology? Quite simply iLipo is an intelligent option for surgical liposuction. This is an incisionless, surgery free, anesthesia free, and hands free procedure with instant results, and no downtime! i Lipo, an FDA apporved device, uses an innovative technique taking advantage of cold laser that breaks down fat to small molecules that can make the fat exit through our natural body drainage system known as the lymphatic channels.
Expect at least 8 treatments per body part ideally two times per week over a 4 week period. iLipo is approved for men and women and the treatment area targets the fat layer just under the skin. iLipo does not create damage to skin, tissues, blood vessels, nerve endings or internal organs.
This treatment is 100% non invasive. Whereas surgical liposuction is expensive, invasive,and requires a certain amount of downtime, ilipo is non invasive, affordable and creates visible results with no downtime!
iLipo is the noninvasive alternative to liposuction.
Sunday, June 1, 2014
Resurface, and rejuvenate skin with microneedling and Platelet Rich Plasma (PRP)
Are you troubled by acne scars, blemishes, or heavily sun damaged skin? If so, then you will definitely want to repair damage to your skin through a procedure known as microneedling. Platelet rich plasma with microneedling will improve the following areas:
skin around the eyes
neck
jawline
chest
hands, arms
stimualtion of hair regrowth
For acne scarring, burns, and severe sun damage 6 to 8 treatments are recommended 6 weeks apart
For hair regrowth 3 treatments are recommended 6 weeks apart with maximal hair regrowth at 8 months
For skin rejuvenation 1 treatment or 3 treatments are generally recommended
Tattoo removal atleast 3 sessions with combination laser tattoo removal treatments
Please come in for a free consultation for further assessment.
Thursday, February 6, 2014
Metabolic Detox at Lose It RIght for fibromyalgia symptoms, and for help with starting a weight loss program, and more. Feel better with Clear Choice Metabolic Detox
Have you ever considered a metabolic detox program, or cleanse? Are you struggling with weight loss attempts? Did you know this program helps decrease fibromyalgia symptoms?
Consider Clear Choice Metabolic Detox through Metagenics, for additional help.
See the link below to explore Metagenics and the numerous offerings from relief of hot flashes to help with GI tract complains, and supplements to support Cardiovascular health.
Enter my practitioner code CKoney and you can get free shipping of products.
Click on the link below to explore Metagenics.
Post by Lose It Right.
Wednesday, January 8, 2014
Hair regrowth treatments with medical microneedling and platelet rich plasma
Regrowth of thinning hair is possible with platelet rich plasma treatments, and medical microneedling at our clinic. Acquiring platelet rich plasma involves a blood draw, and use of a special centrifuge to obtain product rich in platelets. This platelet rich product is fortified with numerous growth factors which will be subsequently injected into the scalp after a topical anesthetic is applied. Our protocol also involves the use of medica microneedling techniques to further stimulate hair regrowth. Expect maximal results after 8 months. Call for further information 352 340 5938.
Thursday, December 19, 2013
Dr. Candace has microneedling treatment at Lose It Right
Well, after I have watched so many of you have this procedure, and I have been so impressed with the results, I decided to have a facial rejuvenation treatment too! Medical microneedling is non laser skin resurfacing. This procedure is truly transformative, as you will experience skin brightening, improvement in skin tone, and texture as well, after just one treatment. After a topical anesthetic is applied to the skin, we place the microneedle on the face, and apply the device with a set of 12 tiny needles to the entire face, it does feel a bit like sandpaper is being rubbed on the skin. If you have a particular area of concern, we are also able to treat certain zones, such as vertical wrinkles around the lips, or crows feet.
After my treatment, \I experienced a mild tingly sensation which lasted a couple of hours, my skin was a little red after the treatment as well. A regenerative Vitamin A, and Colostrum cocktail was applied to my skin for cellular enhancement as well. All in all this was a good experience and a wonderful holiday treat! Be good to yourself, and be good to your skin. Thanks to Jennifer, our medical aesthetician for a great experience and fantastic results.
Lose It Right/ Advanced Rejuvenation! 352 340 5938
Yours Truly,
Candace Koney, MD
Monday, December 9, 2013
Medical microneedling is non laser skin resurfacing. See results of in progress treatments.
Medical microneedling will rejuvenate the skin! Lose It Right/Advanced Rejuvenation
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| Before |
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| Session 3 of 6 notice decrease wrinkling to cheek, neck, and jawline. |
The microneedling process incorporates healing of the skin through the creation of multiple micro injuries that are made with our disposable and sterile needle tips.
In the pictures above this woman is concerned with deep wrinkles. In the picture labeled session 3 of 6 notice how the skin has significantly less wrinkling, and the depth of the wrinkles is far less. In addition, note that the skin in sessions 3 of 6 is remarkably more supple, brighter looking, and generally more healthy in appearance.
What are the Benefits?
The benefits of micro-needling are a reduction in the appearance of fine lines and wrinkles, younger-looking skin with fewer signs of aging. Micropen treatments also have a positive effect on hyper-pigmentation as well as on hypo-pigmentation, acne scars, traumatic scars and stretch marks and generally creates a fresher appearance or glow to the skin.
The benefits of micro-needling are a reduction in the appearance of fine lines and wrinkles, younger-looking skin with fewer signs of aging. Micropen treatments also have a positive effect on hyper-pigmentation as well as on hypo-pigmentation, acne scars, traumatic scars and stretch marks and generally creates a fresher appearance or glow to the skin.
What areas of the body can I treat?
Micropen treatments can be used on all parts of the body; Face, neck, décolleté, arms, hands, legs, abdomen and back.
Micropen treatments can be used on all parts of the body; Face, neck, décolleté, arms, hands, legs, abdomen and back.
How is the procedure done?
A sterile needle-tip containing 12 tiny micro-needles is attached to the Micropen. Your skincare professional will apply a thin layer of topical gel to your skin and select the appropriate treatment depth based on your unique needs. Next, in a single motion, the pen will be gently pressed against the skin while simultaneously gliding in one direction until the entire treatment area has been covered.
A sterile needle-tip containing 12 tiny micro-needles is attached to the Micropen. Your skincare professional will apply a thin layer of topical gel to your skin and select the appropriate treatment depth based on your unique needs. Next, in a single motion, the pen will be gently pressed against the skin while simultaneously gliding in one direction until the entire treatment area has been covered.
What does it Feel Like?
The feeling associated with the Micropen is similar to light sandpaper being moved across the skin. While some areas are more sensitive than others, the speed of the reciprocating needle tip reduces discomfort while the applied hydrating gel also makes the treatment more tolerable.
The feeling associated with the Micropen is similar to light sandpaper being moved across the skin. While some areas are more sensitive than others, the speed of the reciprocating needle tip reduces discomfort while the applied hydrating gel also makes the treatment more tolerable.
How long does the procedure take?The procedure takes 15-30 minutes depending on the size of the area treated.
What is the downtime?
Immediately after the treatment you will notice a bright redness to the skin.
The total healing time depends on the depth of needles used and the number of overlapping passes your skincare professional performs. On average, patients are red up to 2 to 4 days. Some patients heal completely in as little as 24 hours. Utilizing the Eclipse Skin Revive System™, or other quality skincare products, provided by your skincare provider, can help to speed up the healing process.
Immediately after the treatment you will notice a bright redness to the skin.
The total healing time depends on the depth of needles used and the number of overlapping passes your skincare professional performs. On average, patients are red up to 2 to 4 days. Some patients heal completely in as little as 24 hours. Utilizing the Eclipse Skin Revive System™, or other quality skincare products, provided by your skincare provider, can help to speed up the healing process.
When will I see the results?
Patients notice an immediate “glow” to their skin. Visible changes to the skin develop over the course of several days and weeks. Results continue to improve up to 6 months after the treatment as collagen production continues.
Patients notice an immediate “glow” to their skin. Visible changes to the skin develop over the course of several days and weeks. Results continue to improve up to 6 months after the treatment as collagen production continues.
How many treatments will I need?
Some patients only require a single treatment, once per year to achieve optimal results. However, it is recommended for most patients to receive a series of 2-3 treatments spaced about 6-8 weeks apart. For patients with deep wrinkles, advanced photo-aging, stretch marks or acne scars it is recommended to receive 6-8 sessions at 6 week intervals.
Some patients only require a single treatment, once per year to achieve optimal results. However, it is recommended for most patients to receive a series of 2-3 treatments spaced about 6-8 weeks apart. For patients with deep wrinkles, advanced photo-aging, stretch marks or acne scars it is recommended to receive 6-8 sessions at 6 week intervals.
Have you heard of the Vampire facelift? We can also treat the skin with platelet rich plasma, otherwise known as PRP for even greater results.
Lose It Right 352 340 5938
www.loseitrightwithDrCandace.com
8401 Balm Street
Weeki Wachee, Fl 34607
3012 Starkey Blvd
Trinity, Fl 34655
Saturday, November 23, 2013
i lipo is effective non invasive liposuction available at Lose It Right Trinity or Weeki Wachee
These results occurred over a six week period with i lipo treatments. She had not worn her belly ring in some time and now sports it regularly! i-lipo utilizes low level laser to break down fat and helps give you your body back. Come to Lose It Right and get a package of 8 sessions of i-lipo and get your shape back before the New Year holiday! Lose It Right 352 340 5938.
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